Mindfulness & EFT for Our Military

Ideas and practices that may be familiar to IONS members are also of value to our military and their families. Here are two, mindfulness and emotional freedom techniques (EFT) you may want to share with military personnel and families you know.
Meditation Fit for a Marine reports that new experiments with the military affirm the benefits of mindfulness.
OPERATION: Emotional Freedom is a documentary film on DVD now available to PTSD veterans and those who care.

View video clips from the film to learn more about the pilot study and documentary and to view selections of testimonials and interviews with veterans and therapists involved in the the project.

To find out more about the film, check out findings from another pilot study on the emotional freedom techniques (EFT) employed in the study and treatments, and visit the website.
EFT4Vets